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Includes articles, courses, and CPGs. Unlimited access for APTA members.

Ground Yourself in Optimism

Oct 19, 2021/Video

We are all working hard, but that also means that we need to recover well to stay more balanced. Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to try something new: "thinking well" as a resource you can leverage.

How Saying No Can Prevent Professional Burnout and Lead You to Success

Physical therapists are determined to excel in their work. Heather Jennings, PT, DPT, a board-certified clinical specialist in neurologic physical therapy, describes why "you" time is just as important, if not more. In this PT Pintcast, she describes the difference between FOMO (fear of missing out)

Let’s Talk About Sleep

Oct 28, 2021/Open Access

Sleep is essential for our physical health and mental and emotional well-being. We need it to refresh the mind and heal the body. We love it, we crave it, and when we're not getting it, we're miserable.

What Can One Deep Breath Really Do for You?

Oct 28, 2021/Video

Try something new! Join Michael Gervais, PhD, sports and performance psychologist, mindset expert, and Hyperice performance advisor, to help you signal your ancient brain and learn how to rest effectively.

Nutrition Starter Guide: Find the Right Nutrition Strategy To Fuel Your Work and Play

Oct 26, 2021/Open Access

Providing physical therapy can place a large demand on your body. In turn, it's important to fuel your body the right way so you can perform well at work and still have energy left at the end of the day.

Strategies To Manage Mental Health Issues: Taking Care of the Patient and Ourselves

Oct 26, 2021/Video

Hear from Kevin Wilk, PT, DPT, FAPTA, and Clinical & Sports Psychologist Bhrett McCabe, PhD, to get tools and resources to help you improve your mental and emotional well-being as you navigate your personal and professional life.

Charging Your Circadian Rhythm Superpower

Oct 26, 2021/Open Access

Nothing is better than starting each day well-rested. Feeling rested can help you better tackle your patients’ needs for the day, but that can be easier said than done.

Performance Fit Video Series

Looking for some exercise inspiration? Explore this on-demand exercise video program from Performance PT, and work out in the comfort of your own home.

Better Nights = Better Days: Practical Approaches To Improving Sleep

Nov 5, 2021/Video

Instructors from Core discuss using mindfulness and breathing techniques to allow sleep to come easier to you. They’ll guide you through one of the featured meditation exercises and answer commonly asked questions about restoration of your body and mind through meditation and sleep.

Resources for Participating PTACAS Programs

Below are a list of quick links, and guidance on who to contact for support on various CAS processes and issues.