In this review: Association of Leisure Time Physical Activity Types and Risks of All-Cause, Cardiovascular, and Cancer Mortality Among Older Adults (JAMA Network Open)
By using this site, you are consenting to our use of cookies. To find out more visit our privacy policy.
Study: Different Types of Leisure-Time PA Lower Mortality Risk at Varying Rates
Researchers say the bottom line is that just about any kind of PA is associated with significant benefit.
Date: Friday, September 9, 2022
Share This
You Might Also Like...
Review
Studies Show Faster Walking Associated With Lower Risk for Type 2 DiabetesDec 6, 2023
Researchers found that brisk walking — 4 mph or more — was associated with a 39% drop in risk.
Review
Study: Nearly 50% of PTs Surveyed Say They're Experiencing BurnoutNov 15, 2023
The analysis, based on an early 2021 survey, also identifies "modifiable factors" that could reduce prevalence.
Review
Study: As Few as 3.7 Minutes of Short-Burst Vigorous PA Lowers Cancer RiskAug 28, 2023
Researchers found that vigorous intermittent lifestyle PA daily can lower risk by as much as 32%. And it doesn't have to happen all at once.